Gentle Yoga Asana + Sound Healing
Incorporate self-care into your lifestyle with nourishing movement and the healing vibrations of sound.
We will start off learning about the mental and physical benefits of listening to the sounds of the crystal bowls and gongs, followed by a short 30 min. restorative yoga asana flow and finishing with a relaxing sound bath for 45 minutes.
This event is a collaboration between Yoga Unplugged team member Jennifer Reuter & Wainani Arnold.
Wainani was born, raised and resides in Hawai`i and is a graduate from the Kamehameha Schools. She attended Chapman University and holds a BFA in Dance Teaching & Performance along with a minor degree in Sociology. From a young age, she lived and breathed Hula, which planted the seed for her growth in all forms of dance and mind-body movement modalities. Wainani has had the opportunity to perform professionally throughout Hawai`i, the United States, Europe, and Asia. She is passionate about her work as a movement educator, choreographer and performer and is a co-founding member of Volary Aerial Company. Wainani is a Faculty member for Balanced Body with her original training through BASI Pilates. Her certifications include - Yoga, RYT 500, Ayurveda Yoga Specialist, GYROTONIC EXPANSION SYSTEM® method trainer (GYROTONIC® method Level 1 Pre Trainer, GYROKINESIS® method Level 1 Pre Trainer, GYROTONIC® method Level 2 and all Specialized Equipment). Wainani believes strongly that when we are well in our bodies, healthy in our minds and are strong in our spirit… we can live life to it's fullest!.
To learn more about the event venue visit: Wainani Wellness Center