This monthly gathering is an opportunity to learn and practice meditation and get re-centered.
Join—owner of Aloha Yoga Kula—Brigitte Snyder this month to strengthen your meditation practice and rejuvenate your mind and body.
Special guest Paul Izak will be accompanying her to add sound to your experience.
This month's offering will include:
- Gentle yoga
- A performance by musical guest Paul Izak
- A long, relaxing savasana (done in any restorative posture of your choice).
- Seated or reclined silent meditation practice.
- Talk on Bhakti Yoga: The yoga of devotion
Bhakti means devotion, love or adoration.
In Bhakti Yoga, one practices love and devotion in order to receive love.
It is through this practice we are able to cultivate more feelings of peace, connection and expansion in our lives.
$15 at the door